Conversation with Mohanji
Himalayan Traditional Yoga
Conscious Dancing is a highly effective meditation through a free, unstructured dance. As a powerful technique of balancing the chakras, Conscious Dancing awakens the vertical dimension of being while one dances fully focused within.
The result is pure bliss and lightness that lasts for hours after Conscious Dancing. During this beautiful process, a profound inner alignment takes place as we strengthen and balance each chakra, one by one, connecting vertically with the higher consciousness